BOOK REVIEW: Mastering Fear – A Navy SEAL’s Guide by Brandon Webb and John David Mann

Mastering Fear - A Navy SEAL's Guide by Brandon Webb, John David Mann
Published by Portfolio on 07/08/2018
Genres: Nonfiction, Business, Entrepreneurship, Self Help
Pages: 256
Format: eBook
Goodreads

Best book I have read in 2018!

When I saw the cover of the book I knew I had to get my hands on it. The cover is unique and simple. A yellow background with a man representing a warrior type of a person on a horse killing a lion with a spear. Might sound mythological to some or hypothetical to others. It has a significance to the context of the book. I urge you whatever thought comes into your mind after grasping the cover image from both of your eyes, either try to remember it or write it down somewhere. You will be astonished by its significance.

Mastering Fear is a great title to start the book. It is not your typical self-help book if you read it carefully. The author of this book had experience in war zones of Afghanistan as a Navy SEAL where he learned a lot of things and developed a conscience for trusting himself in the situations where panic easily takes over a human mind. Brandon Webb, he is an accomplished author and has written many books before this one. Apart from being a Navy SEAL, he now runs a media business that is worth millions. Why am I telling you this? Because I want you to understand the motive behind this book. To master the fear, the first step is to take a decision and I want you to take decide for yourself whether this book is for you or not.

Mastering Fear is not about facing a hostile gang of men or being in a war zone. It's about the battlefield in your mind. Click To Tweet

Think about it. Who is that person that you most spend time with? Talk to, care about or listen to? Yes, yourself! This book talks about you. It is based on you. There are stories of people who are have mastered their own fear of drowning in the water, heights or build their own life after getting bankrupt 2 or 3 times. But all are these realities of others who have faced panic in its face when the time came for them. Brandon Webb, the co-author of this book starts it in a storytelling way about his friend who is suffering from the fear of drowning for the last 35 years of his life. The only reason he is still suffering because he wants to learn to swim and has tried everything. Contacted every medal winner or coach but always failed. This how Brandon concludes this situation:

Mastering Fear is not about becoming physically stronger, or tougher, or more macho r more aggressive, or more stoic. It is about how to identify and change the conversation in your mind. Click To Tweet

I consider this a universal truth after hours of dwelling in works of ancient and modern day writers. The book focus on the self’s thought process and how to change it when the situation of an excruciating adrenaline rush comes where we often fail because we forget to give it a second thought right there, in that circumstance. This is the core of the book. Switching your thought process and understanding that fear is not something you should despise and can have your own way in life. Brandon points out that fear is a signpost, a gateway to the prize or the achievement or your success. It can be that secret weapon or the missing piece of puzzle right under your nose. To do so, Brandon divides the whole process into five interesting steps that are demonstrated with real-life anecdotes.

The writing style of the book is simple and easy to grasp. The book even though only 250 pages long is time-consuming. The chapters are short and consistent. Each follows the previous one, so I would not recommend skipping one for another. Its narrative style is catchy. Once you sit down and start reading it, it is hard to move away from it.

I would also like to say here that the context of the book is solely a pragmatic POV. Some readers might do not want to read it since it is written by a Navy SEAL or some only want to read it because it is written by a Navy SEAL and will have content on war zones, et cetera. You both are going to be disappointed. This book is about overcoming your fear even if you sit in a cubicle all day. It is about how to grow as a person and achieve what you always wanted to.

A must-read book for everyone.

5 out of 5!