#BookReview: Positive Eating by Radhika Toshniwal

Sports nutritionist Radhika Toshniwal has launched her book that tries to put emphasis on eating healthy. The book is titled, Positive Eating, A Guide to Everyday Health and Nutrition with Easy-to-Cook Recipes.

It does get clear from the title that book is full of recipes. The presentation of these recipes, however, is mind-blowing. I loved the artwork that comes along with every recipe turned into a dish. The content in the book presented is top notch, there is no doubt about that. I learned that some of the recipes are the result of unconventional combinations of ingredients which I found surprising. My favorite recipes were coffee related which are described at the end of the book.

Even though it is a nonfiction work, there is no voice or any other paradigm to judge this book. The author could have included a few words for some or every recipe or by putting more emphasis on the outcomes of eating healthy and how these recipes could be a start for someone who struggles with keeping their diet in control. The book unfolds these recipes to the reader or interested person but does not sell it and assumes the general idea of beneficial healthy eating which is okay but there are a ton of ways out there to eat well. The book certainly does not cover a large portion, nor it does explain how or why these recipes it contains.

3! If you are a foodie or a food blogger, a dietician or a nutritionist of your own, this book is for you. If you are curious enough about the unconventional ingredient combinations.