How to be Sane written by Philippa Perry is a short, and surprisingly a good book to read. This book is a part of The School of Life series which takes a different approach to introduce self-help genre, in an intelligent way. For more information on The School of Life, please refer to my previous post. Philippa Perry is psychotherapist and in this book she offers some pragmatic insight on observing one’s attitude, reactions or thought process. She argues that there are four cornerstones to being sane, to being conscious. Self-observation is one, other being your relationship with others (Man is a social being ~ Seneca), the Good Stress & our own perspective. She starts with a short introduction to how a human […]