My Rating: 4/5 To find time for self-reflection is essential for personal growth. We can automate other habits but self-reflection. The reason is simple, the process of self-reflection can make be overwhelming. In a broader perspective, Richard Carlson’s Don’t Sweat The Small Stuff… and It’s All Small Stuff: Simple Ways To Keep The Little Things From Taking Over Your Life serves its purpose by providing wisdom in terms of strategies in over 100 short chapters in this book.